Understanding ADHD, Anxiety, and Depression in Teens with Ann Coleman
Published 8 months ago • 1 min read
Hi Reader
I'm excited to share a powerful episode of my podcast Flip Your Mindset, featuring Ann Coleman. In this episode, Ann delves into the complex world of ADHD, anxiety, and depression in teenagers, drawing on her personal experience as a parent and advocate.
Here are some key takeaways from the conversation:
The struggles are real: Many teenagers grapple with ADHD, anxiety, and depression, often due to a combination of genetic factors, early life experiences, and school challenges.
Misdiagnosis and lack of understanding: School districts often lack resources and training to adequately support students with mental health challenges, leading to misdiagnosis and ineffective interventions.
The impact of adoption: Complex PTSD, often stemming from disrupted attachment in early life, can manifest as ADHD-like symptoms, making accurate diagnosis crucial.
Beyond medication: While medication can play a role, it's essential to address the underlying causes of mental health challenges. Counseling, emotional coaching, and environmental changes can be transformative.
Parenting for connection: Authoritarian parenting approaches can worsen the situation. Building trust, open communication, and understanding are key to supporting your child.
There is hope: With the right support and resources, teenagers with mental health challenges can thrive.
This episode is a must-listen for any parent, educator, or anyone who cares about the well-being of teenagers.
Here are some resources mentioned in the episode:
Speaking of Teens podcast: Available on all major podcasting platforms. Check Here
Neurogility: Offers free parenting resources and a monthly parent camp membership. Check Here
Don't miss this opportunity to gain valuable insights and support for yourself or someone you know. Tune in today!
Feel free to share this email with anyone who might find it valuable. Let's continue to learn and grow together in our journey towards healthier relationships.